Rohit Sharma no longer follows a daily international practice schedule since he retired from Tests and T20Is in 2025. He now focuses only on ODI cricket, with his training aligned to India’s ODI calendar leading up to the 2027 World Cup. His practice routine is structured around fitness, net sessions, and match preparation before each ODI series.
Rohit Sharma’s Current Practice & Playing Schedule (2025–2026)
- Format Focus: Rohit has retired from Tests and T20Is; he now plays only ODIs.
- Recent Matches: His last ODI series in 2025 was against South Africa, where he scored 146 runs in 3 matches.
- Next Series: Rohit will return in January 2026 for India’s three-match ODI series vs New Zealand.
- Preparation Routine:
- Fitness Training: Emphasis on endurance and strength to maintain performance at age 38.
- Net Sessions: Focus on timing, shot selection, and adapting to different bowlers.
- Match Simulation: Practice matches with domestic players to stay sharp between international fixtures.
- Rest & Recovery: Longer breaks between series allow him to manage workload and avoid injuries.
India’s ODI Schedule (Rohit Sharma’s Practice Windows)
| Period | Opponent | Matches | Practice Focus |
|---|---|---|---|
| Jan 2026 | New Zealand | 3 ODIs | Net sessions + fitness camp in Mumbai |
| Mar 2026 | Sri Lanka | 3 ODIs | Spin-heavy practice, subcontinental conditions |
| Jun 2026 | England (away) | 5 ODIs | Swing practice in English conditions |
| Sep 2026 | Australia (home) | 3 ODIs | Pace practice, match simulations |
| 2027 | Build-up to ODI World Cup | Multiple series | Full training camps, high-intensity practice |
Summary!
- Rohit Sharma’s practice schedule is now ODI-centric, with structured camps before each series.
- He balances fitness, nets, and recovery rather than continuous daily practice.
- His focus is on peaking for the 2027 ODI World Cup, where he and Virat Kohli aim to finish their careers on a high.
